Skin Care tips
1) Avoid
exposure to sun, use umbrella or scarf in case of emergency. Do not wash your
face immediately after coming home. It can cause skin burn.
2) Stay
well hydrated especially while going out in the sun. Drink water, fresh juice,
buttermilk or lime water in summer.
3) Avoid
eating oily, spicy food from the restaurants. If you are fond of fried items
cook them at home.
4) Eat
cucumber, beet root and fresh fruits to keep your stomach clean.
5) Make
use of homemade face packs in place of beauty products available in the market.
Natural face products are chemical free and fresh and use of these products
will not cause any allergy to your skin.
6) Wash your face with water frequently. But make
sure that you are using clean and personal towel to wipe your face. Keep your
towel separate and wash it daily if possible.
7) Take
head bath at least 3 times in a week. You can wash your hair daily if you are
not prone to cold and cough. Keeping your hair free from dandruff is a must to
avoid pimples.
8) Before
going to bed, always remove your make up and clean your face with a cotton ball
and cleansing milk. After getting up in the morning gently massage your face
with milk and clean it with a cotton ball. You can wash your face after
cleaning.
9) Sleep
for 8 to 10 hours at night to avoid dark circles.
10) Exercise
regularly as sweating helps in attaining natural skin glow.
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